Find Your Anchor
It's easy to forget sometimes that life itself is the most unique and individualized process we will ever encounter. This idea gets short...
Rx: go to the beach, once per day
Every day I get to decide the degree of engagement I want to attain with people, experiences, and myself. In the busy-ness of life it's...
Stop Running
Escaping sadness will never work. No matter how far you run, you always end up back where you started. We build this platform and we get...
Read this every day
We live in a world that emphasizes outcome. We are conditioned to measure our happiness based upon our success because the more we...
Validation
As much as we don't want to admit it, validation is a huge aspect of a relationship. I used to say I just didn't feel loved, it didn't...